Coaching and Counseling Online and In office

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Hello and welcome to my website.

My office is currently located in Cheyenne Wyoming. As an award winning clinical counselor (Magellan Federal Directors Award) I bring a love of service to my work. My career spans over 30 years and I have many areas that I have trained in and received certifications for. Please ask if you have questions. 

I use short term brief counseling, trauma informed methods, tapping or EFT, positive psychology, mindfullness. self care, and relaxation techniques. 

I utilize a whole person approach and believe our exercise, diet and lifestyle are important to help you feel your best.  

My coaching is both online and in person. I focus on relationships, self care and life stressors in my sessions. 

I work both online Zoom, and in my praivate office. 

My office number is 970-329-2472